A Quick Orientation to The Work

You’ll notice that some of the tools in this course are structured and may sound a bit clinical at times — that’s intentional. Peaceful, lasting relationships don’t rely on emotion alone; they’re supported by clarity, shared language, and agreements made before stress takes over. You don’t need to do everything at once. Start where it feels supportive, move at your own pace, and use structure as a way to protect connection — not replace it.