• Free

Grief Loss Response Kit

"This should not be!" our soul screams.  Loss is jarring, ripping, and volatile.  

This Kit is for: 
-an immediate response to sudden loss
-undealt with loss from long ago.  
Your griefwork will wait on you until you turn and face it fully.

Understand and then do the work of grieving.

Outdated understandings of grief stages have been replaced with more attainable, functional, and practical ways to work through your loss.

Ignoring it does not make it go away.  Instead, neglected parts of you grow sick, fester, and rot doing further damage.  Griefwork is hard, long, and at times boring -but it must be done.  And it can be done.  Even decades after the loss. 

You can gain quick insights and begin resolving complicated and painful issues. 

Imagine feeling lighter, thinking more clearly, and even physically feeling better. 

Even better, use this kit in conjunction with working with your grief counselor. 

BONUS:  Everyone who receives this kit gets one free session in which Casey will work with you to plan and effectively work through your grieving process.

You can also upgrade to become a member, see more information here:  https://www.caseycolecorbin.com/coaching-clients  

Contents

Before we get started
The Kit: Grief Loss Education
Grief Recovery Assessment
How to tell if you are properly grieving
Grief Loss Timeline
Healthy Rituals and Traditions in Grief Recovery (download)
Healthy Coping For Processing Grief Worksheet (download)
Grief Recovery Roadblocks Worksheet (download)
Examples of Therapeutic Homework Assignments:
Processing grief through a simple physical behavior.
It's not your fault.png
Grief Meme

That's the information, here's the help;

These are Activation Thought Exercises, because that's what needs to be addressed right now and can help the most.

One is allowing yourself to 'sit in your sad' and grieve.

The other is allowing yourself to take emotional breaks from the sad.

Both are incredibly important! Balance is the key.

Space to be sad (Grief-Loss) AUDIO
Break from the sad (Grief-Loss) AUDIO
PODCAST learning Grief conversational style
Navigating the Waves of Grief Activation Thought Exercise AUDIO
Loss of a Child Activation Thought Exercise AUDIO
Stigmatized Grief Activation Thought Exercise AUDIO

When it's time to get some professional help.

A session with a grief counselor can get you unstuck.

Free opportunity

Special Remembrance

Just because your loved one died, doesn't mean you can no longer celebrate them, honor them, and actively love them. Think of something you can do today to include their memory into your traditions! 
Special remembrances

READ IN ONE MONTH: How you doing on your Grief process?

Did you start?  Did you do the 2-part mental exercise?
Did you get started? Once again from the start.

Read in 6 months.

Let's check in.

Have you made it through the Grief Loss Response Kit materials?  You know, not everyone can.  Some folks need some help or don't really need to be alone while going through the content.  So I'll offer to go through it with you.  You'll need to schedule and meet with me to help you do several things, like:

  1. Know where you are in your Grief Journey, and

  2. Learn where you are going next and how to best handle it.

  3. Grow to know how to best help others that are struggling with their Grief.  


If you have not scheduled a free consult meeting please complete this questionnaire to help us make the most of our time together.  At the end of the form is a link you use to schedule our appointment: https://forms.gle/7Ny22TvjXbTDaeKV8 

If we have already met and you would like to meet again, use this link:

https://www.caseycolecorbin.com/coaching-session

I hope to see you soon,
-Casey Cole Corbin

PS: While this is the last section of the material (and last email) did you know that I offer an affordable monthly program in which you and I meet once monthly and not only have access to this Grief Course but also dozens of other courses material.  

The last check-in with this course.