(Voiced on attached Audio)
Take a deep breath in…
Hold it gently…
and slowly exhale.
[pause]
Another breath in…
filling your chest, your belly…
and exhale… soft, steady, peaceful.
[pause]
Now let your body relax.
Let your shoulders drop.
Let your jaw soften.
Let your heart open.
[pause]
And as you settle here…
I want you to remember.
[pause]
I remember when the pull was so strong.
The magnetic force of a relationship that felt impossible to resist.
The kind of pull that felt like it had power over me.
I remember when that grip defined me.
But I celebrate freedom now.
I celebrate that my soul is no longer tied to unfinished agreements.
I celebrate that my energy is aligned with peace, not with old attachments.
I celebrate that I am free to walk toward joy without chains.
[pause]
I remember when the same patterns repeated.
The same arguments. The same silence.
The same cycle that circled like a storm I thought would never pass.
I remember when I lived inside that loop.
But I celebrate freedom now.
I celebrate that the cycle is complete.
I celebrate that old lessons no longer need repeating.
I celebrate that my story moves forward—always forward.
[pause]
I remember when my wounds were raw.
When every word, every look, every memory triggered something deep in me.
The ache of not being enough.
The pain of not being chosen.
I remember when those wounds had power over me.
But I celebrate freedom now.
I celebrate that I am chosen by the light within me.
I celebrate that I see my worth clearly.
I see me.
I choose me.
I love me.
[pause]
I remember when letting go felt impossible.
When their shadow still lived in my thoughts, my dreams, my heart.
I remember when I still rehearsed their regret in my mind.
But I celebrate freedom now.
I celebrate that the entanglement is gone.
I celebrate that my soul is clear.
I celebrate that my energy is whole again.
And I breathe deeply in the wide-open space of my own life.
[pause]
I remember when the pain was my teacher.
When loss felt like the only language I knew.
When heartbreak pressed me to my knees.
But I celebrate freedom now.
I celebrate that the lesson has been received.
I celebrate that pain has served its purpose.
And now wisdom, joy, and peace are my companions.
[pause]
I celebrate freedom now in every area of my life.
I celebrate freedom in my heart—where love flows freely without old ties.
I celebrate freedom in my mind—where peace replaces old stories.
I celebrate freedom in my body—where strength rises as tension fades.
I celebrate freedom in my spirit—where I am whole, clear, and at rest.
[pause]
I celebrate freedom in my relationships—where connection is built on joy, not need.
I celebrate freedom in my work—where purpose flows without proving myself.
I celebrate freedom in my future—where love meets me in wholeness, not in wounds.
[pause]
I remember when it was heavy.
And I celebrate that it is light now.
[pause]
I remember when I was bound.
And I celebrate that I am free now.
[pause]
I remember when my soul was entangled.
And I celebrate that the entanglement is released.
[pause]
I bless their journey.
I release their energy.
And I open my heart to a higher love.
[pause]
I celebrate freedom now.
I celebrate freedom now.
I celebrate freedom now.
[pause]
Breathe this in…
deeply…
let freedom fill every cell.
[pause]
And as you exhale…
smile softly.
Because it is finished.
Because you are free.
Because you are whole.
[pause]
Carry this freedom into every breath.
Every step.
Every choice.
Celebrate freedom now…
because it is yours.
https://www.caseycolecorbin.com/view/courses/activation-thought-exercise-library-of-resources/2976598-specific-issues-addressed/10581924-loss-of-relationship-divorce-breakup-friendship-end-etc