What is Binge Drinking?
Is it really a problem?
Do I have this problem?
What do I do about it?

Hello and welcome to "Understanding and Addressing Binge Drinking," a mini-course designed to help you navigate your journey towards a healthier lifestyle. If you're reading this, you've taken an important step in recognizing the impact of binge drinking in your life. In this course, we'll explore what binge drinking means, provide a self-assessment to help you understand your habits, and guide you towards the next steps on your path to positive change.