https://www.caseycolecorbin.com/view/courses/self-sabotage-fix
This AI Companion is designed to help you apply the ideas from the Achiever: The Self-Sabotage Fix course to your real life.
Many people discover that understanding self-sabotage intellectually is only the beginning. Real change happens when you start recognizing your own patterns and learning how to respond differently.
This companion can help you:
Reflect on insights from the course
Identify patterns of self-sabotage in your life
Organize your thoughts and goals
Journal through difficult situations
Understand how your “Beast Brain” may be influencing decisions
Prepare questions if you choose to schedule a session with Casey
Think of this AI companion as a thinking partner that helps you apply the course material to real life situations.
It cannot replace counseling, but it can help you slow down, reflect, and gain clarity.
Download the AI Companion Instructions file from this lesson.
Upload the file into an AI platform.
This companion was built and tested in ChatGPT, so it tends to work best there. Both the free and paid versions usually work well.
Start the conversation using prompts such as:
“Help me apply the Self-Sabotage Fix course to my life.”
“Help me understand where I might be sabotaging my success.”
“Help me reflect on the Beast Brain concept from the course.”
“Help me organize what I learned from this course.”
The AI can also help you create a reflection summary that you may want to share with Casey before scheduling a session.
When using this AI Companion, you are interacting with a third-party AI platform, not directly with Casey or the From Good to Great practice.
Please understand:
Casey and From Good to Great do not control or store these conversations.
Confidentiality cannot be guaranteed in the same way as a counseling session.
This tool is intended for education, reflection, and personal growth.
It is not therapy, medical advice, diagnosis, or crisis support.
You remain responsible for how you use the information generated.
If you are already a client of Casey’s, schedule here:
https://calendly.com/caseycolecorbin/session
If you are not yet a client, start here.
This form is both paperwork and a helpful thinking exercise that many people say clarifies their goals before the consultation.
Request an Invitation to counseling/coaching:
https://forms.gle/E3jqnSt1Ang8i32j6
You may also contact Casey directly:
Essential bonuses for your journey!
What is Consensus Therapy? You may have heard of parts therapy, an understanding that every human comprises many parts.
But what do we do with that understanding? Our working definition of self-sabotage is that some parts act incongruent with other parts' goals.
Now we must work towards a consensus of our parts to be congruent like two lines on a highway -going in the same direction!
Save yourself from more Self-Sabotage!