Self-Care for Helpers: Protecting Your Emotional Energy While Caring for Others

$49.99 or 3 monthly payments of $20

Self-Care for Helpers: Protecting Your Emotional Energy While Caring for Others

Course
6 Lessons

This program is specially designed for People and Practitioners! Helpers – professionals in caregiving, counseling, coaching, and similar roles dedicated to assisting others. Here, you'll learn a unique meditation technique that will not only enhance your ability to care for others but also empower you to maintain your own mental and spiritual well-being.

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🤖Self-Care for Helpers AI Companion - do this first

🤖Self-Care for Helpers AI Companion

Download the next doc and upload it to the AI of your choice. It was built in ChatGPT, so it works best there in either the paid or free version. At least at the time of this writing -things chage quick in this tech!

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🤖 Self-Care for Helpers AI Companion

Helpers that don't take time, energy and resources to help themselves can't help others.

Introduction

Welcome to the Psychic Defenses Meditation Technique course. This program is specially designed for Helpers – professionals in caregiving, counseling, coaching, and similar roles dedicated to assisting others. It has application for peer-level support or caring for a loved one. (See special section for putting your loved one in a nursing home.) Here, you'll learn a unique meditation technique that will not only enhance your ability to care for others but also empower you to maintain your own mental and spiritual well-being.

Why do Self-Care?

Psychic Defenses: Protecting Your Emotional Energy and Boundaries

(Audio) Psychic Defenses Activation Thought Exercise

(Audio) Professional Psychic Defenses

Bonus!

Resources for specific situations!

Caregiver Self-Care before and after placing a loved one in a home