Mind-Based Mood Management Primer by Casey Corbin

Mind-Based Mood Management Primer

Start your journey to properly manage your emotions.  Acquire the practical skills to work with your feelings cooperatively & productively.
This is the preparatory set before Mind-Based Mood Management and Emotion Mapping Program.

Individual sessions with Casey are $175.  It would take clients 4-5 sessions to acquire this transformational process.  This automated systems gives you clarity, speed, & convenience!  Also you will have this set when need a refresher for the rest of your life!

What's included?

File Icon 8 files

Contents

Meditation for Everyone! - Download All Files.zip
133 MB
Download/Stream Files Individually
Meditation in Five Seconds.mp3
10.5 MB
Autogenic Training.mp3
8 mins
Breath Mindfulness.mp3
11 mins
PMTR.mp3
10 mins
321 Mindfulness.mp3
8 mins
Five Senses Mindfulness.mp3
6 mins
Meditation for Everyone- Long Meditation.mp3
39 mins