All accessible on your computer, tablet, and conveniently on your cell phone!  There is no physical product that you have to wait to be sent to you.  Print or reprint the handout so you can always have it with you anywhere to study & practice.

Guide Contents:

- Stress Breath Calibration infographic (downloadable & printable PDF)

- Breathe Mindfulness audio (Recorded audio time: 10 minutes 01 seconds)

- The best part:  a free live session with Casey!

Legal Stuff:
Do not listen while driving or operating potentially dangerous machinery or any other task or responsibility that requires your full conscious attention. Therapeutic Meditation products are for informational use only and are not meant as a substitute for professional medical or mental attention. See your physician/psychiatrist to rule out any physical or mental complications or for the diagnosis and prevention of illness.

Copyright Notice: You may not share this Therapeutic Meditation product with other clinicians to use. Your legally acquired products are for your use and to use with your clients.  Each purchase authorizes one user to unlimited reproduction of assessment and handouts and they may use the written and audio versions of the guided meditations with their clients forever.  License and training are available for program-wide use with multiple clinicians. Contact us for more information.

A note about the author:
Casey Cole Corbin has been a certified substance abuse counselor, pastoral counselor, and life coach for over 20 years.   He has counseled in various clinical settings and was the Program Director of IOP/PHP at the mental health hospital in Valdosta GA. He has personally practiced meditation practices for over 30 years, and has used what he has coined “Therapeutic Meditation” with his therapy clients for almost 20 years.

He is a prolific speaker at conferences and work-site staff training, and authored the book, “Create! Expressive Art Therapy for Problem Solving and Getting Past Your Past!” and numerous Therapeutic Meditation written and audio products.  He provides clinical therapy, executive coaching, and founded From Good to Great Life Enrichment Coaching through which he meets with private clients for therapy or Success, Executive, and Life Coaching.